“Deep and profound transformational results… not just coping strategies”

How we will work...

Identify & change the negative subconscious beliefs you hold about yourself

Reprocess the memories & experiences that keep you stuck in the past

Establish the foundations for continued wellness and contentment

About Andy

Andy-1

My name is Andy Moule. I have been studying and practicing different healing modalities for the past twenty years. I am a qualified TRTP® Practitioner, Advanced Resource Therapist, and Hypnotherapist, as well as having had a successful career in Financial Services as a professional Coach.

It was my own struggles with anxiety and PTSD that led me on a two-decade journey of self-discovery and exploration of numerous talking, physical and energy therapies. After experiencing CBT, Psychodynamic therapies, Timeline Therapy, NLP, Core Energetics and EMDR, to name just a few, I was left feeling deeply frustrated. While I had great cognitive understanding and sophisticated coping strategies, I could still be overwhelmed by the reactivity that ambushed me at the most inopportune times. I had a deep and pervasive sense of not being safe.

My life changed when I discovered The Richards Trauma Process (TRTP), a safe and effective process that resolved my PTSD in three sessions. My transformation was profound, and I no longer needed to rely on coping strategies to maintain my internal peace and calm. The addition of Resource Therapy (RT) added another deeply effective and complimentary approach that enabled me to further reconnect with myself and bring back a profound sense of “I am Safe, and I Belong”.

I now have the great honour of utilising these same techniques with others, so they don’t have to go through years of frustration and expense trying to find lasting relief.

Testimonials

Be Calm Within Therapy
Be Calm Within Therapy
5.0
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Ana Maria RomanowAna Maria Romanow
07:43 06 Mar 24
I highly recommend Andy and the TRTP method because it is very effective. Andy is very professional, has a lot of experience and empathy, he is very passionate about his job and I think it makes a huge difference in comparison with other therapists outside, because he gives the best of himself in order to help the patient.My son died in Nov 2023 and I was feeling lost, I can say now that during my first appointment with him I was a little girl. During my process I started noticing improvements in my life and when the process finished I got back the control of my own life.I consider that the money I invested in myself during this process was one of the best investments of my life.Thank you Andy from the bottom of my heart.Regards,Ana
Arifa HynardArifa Hynard
22:08 28 Jan 24
I've been working with Andy for the last 18 months, and his therapy has been life-changing. After many years of talk therapy with little change, this deeper level healing has helped me overcome deep-rooted trauma that has left me feeling happier, free-er and lighter!
MrRoachy74MrRoachy74
21:06 25 Jan 24
Andy and I have known each other for a couple of years and had spoken of his practice in TRTP and trauma therapy and he suggested it would be good for meI have been dragging around old wounds and childhood issues /trauma my whole life and had pretty much tried every form of therapyAndy taught me how to let go and I couldn’t believe how easy it was I feel so grateful that he spent this time with me ,I will be forever grateful for your help 🙏
David ADavid A
09:54 08 Jan 24
Andy has more tools than a Swiss Army knife. He will open you up in such a way that you don’t know what’s going on, then hold you in that safe space as he journeys you through your past and gets the crux of matters. You will be left feeling like you’ve been spun around a few times however, certainly all the better for it. Andy was recommended to me and I now know firsthand why: he gets results and is worth every penny. Which is why I have no hesitation in recommending him to others with a full 5 stars.
Jeremie BenazraJeremie Benazra
07:32 07 Dec 23
I recently had the incredible experience of working with "Be Calm Within" for hypnotherapy, and I can't express how transformative it has been for me. The journey to clear out internalized trauma was nothing short of life-changing!The techniques used by the therapist were not only effective but also tailored to my specific needs. From the very first session, I felt a profound shift in my mental state. The focus on calming brain activities and being present in the now made a noticeable impact on my overall well-being.The hypnotherapy sessions provided a safe and nurturing space for me to explore and release deep-seated issues. The therapist's expertise and compassionate approach truly made a difference. I found myself letting go of burdens I didn't even realize I was carrying.What I appreciate most about "Be Calm Within" is their commitment to holistic healing. The sessions not only addressed my internalized trauma but also equipped me with practical techniques to use in my everyday life. I now feel more centered, mindful, and present in the moment.If you're seeking a positive and uplifting journey towards healing, I highly recommend "Be Calm Within." The profound effects of their hypnotherapy sessions go beyond just the sessions themselves; they have a lasting impact on your overall mental and emotional well-being. Grateful for this transformative experience!
Alidad Ebnoddin HamidiAlidad Ebnoddin Hamidi
23:20 03 Dec 23
In my life's darkest hour, marked by the shock and trauma of losing my brother and his entire family in a plane crash, Andy was a beacon of hope and healing. The horror of the tragedy had left a deep and haunting impact on me and our family, and I found myself struggling to find a reason to go on.At this critical juncture, Andy reached out, not just as a professional but as a friend, a role he had held even before I became his client. His approach was marked by deep empathy and a methodical, competent technique that profoundly aided me in coping with my trauma. I distinctly remember the sense of lightness after our third session – a calmness I hadn't felt in over a year.Andy's unique blend of human empathy and professional skill is truly commendable. He doesn't just perform his duties as a therapist; he genuinely cares and connects, making a real difference in the lives of those he helps.I can't recommend Andy enough. For anyone facing the depths of trauma and seeking a path to recovery, he is not just a therapist but a true ally in the journey towards healing.**Disclaimer:** It's important to note that Andy was, and continues to be, a friend before I ever became his client.
Sarah BarberSarah Barber
22:56 10 Mar 21
Working with Andy is amazing, his warm caring personality makes you feel at ease and safe. I didn't realize how things had affected me based on my upbringing and past experiences in life and how I was quite reactive to certain triggers. Since experiencing trtp i feel more confident in myself and my ability to communicate my emotions, I'm more receptive to feedback, have much less reactivity and can deal with things much more clearly than before when I was reacting a lot unknowingly from a hurt place. I can honestly say it changed my life and highly recommend it if you have some things you need to shift but don't understand how to.
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“I had been suffering with anxiety and depression for around 8 months. After trying traditional CBT/ACT therapy, I did not feel I learned anything I didn’t already know… A friend recommended Andy, and from my first session, I felt things beginning to improve.
Andy is such a warm and compassionate guy… He genuinely cares. The process was fascinating and revealing, as though we had taken a scuba dive through myself and my past, re-contextualising key events and repairing broken connections.
I recommend the TRTP method and particularly Andy. We are very lucky to have people like him doing this work.” Paul, 39, Sydney

“After decades dealing with chronic illness and the psychological and emotional repercussions, I decided to be bold and open myself to new ways of directing my healing. I was determined to not just survive but to flourish.
It’s hard to describe in words the work that Andy does. His depth of experience, attentiveness and varied skill set, combined with his warm and compassionate approach, created for me an experience where internal shifts, that can be best described as extraordinary, profound and lasting, occurred.

Since working with Andy I have a new energy flow within, one that is more aligned, cohesive and balanced and one that is set up to promote my own healing. Taking that first step to connect with Andy has proven to be one of the most significant things that I have done for myself in my lifetime.“  John, 56, Cronulla

“I found that at the conclusion of my sessions with Andy, I was able to change my perspective on a distressing time of my life. Looking back at this time with the strategies that Andy introduced, encouraged me to be kinder to myself. It meant I stopped constantly thinking back on past and this allowed me to focus and enjoy the now with my wonderful family and friends.”  Female, 57, Sutherland Shire